My Gym Workout Routine

My Gym Workout Routine

chi fitness malaysia

I used to run a lot, like really a lot, a few years back but it went down the hill after being hit by the IT Band Syndrome. As a result, my lifestyle has pretty much been revolving around work, and not workout. But when the numbers started to hike whenever I stood on the weighing machine, it was time to make a change – a real one. So I signed up for a gym membership. Ever since I inked…

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5 Great Cities in Malaysia to Explore on Foot

5 Great Cities in Malaysia to Explore on Foot

ipoh heritage trail

As much as we enjoy traveling overseas, there are definitely great places to visit in Malaysia itself. It is nowadays easy to travel to another city by car, but what’s more interesting is that some of these cities can be explored on foot. The beauty of walking lies in the fact that we get to explore a new city at our own pace and the opportunity of stumbling upon unique local attractions and low-key gems in the city could just…

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Chill Weekend at Singapore

Chill Weekend at Singapore

air flight blue sky

Singapore is a country that I frequently visit – well, because it’s one of the neighbouring places to Malaysia. And on top of that, it’s always fun and hassle free during a trip to Singapore. On our recent outing to the Lion City, our main objective was to have a relaxed weekend. Compared to our previous trip where we watched the Singapore Formula 1 Grand Prix and had fixed schedules, our itinerary this time was pretty much free and easy….

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